I like this idea of giving yourself some percent of your meals or food consumption to eat whatever…

Anne Emerick

·Oct 26, 2020

I like this idea of giving yourself some percent of your meals or food consumption to eat whatever you feel like as long as you eat healthy the rest of the time.

I know we’re all human and it’s basically impossible to avoid comfort food so as a rule, I try to eat healthy 85% of the time, with healthy meaning eating nothing but whole foods.

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A programmer by day, author by night. When I put on running tights, I like to imagine I’m a super hero. Creator of Unemploymentville.com. Follow me if you dare.